Can the Austria & Liechtenstein Trek Accommodate My Dietary Restrictions
Dietary Accommodations for Austria-Liechtenstein Trek
Comprehensive Approach to Dietary Requirements
Salamander Adventures prioritises providing an inclusive and enjoyable trekking experience for all participants, regardless of dietary needs. For the Austria-Liechtenstein trek, dietary accommodations are carefully planned to ensure comfort and satisfaction.
Accommodating Specific Diets
- Vegetarian and Vegan Diets:
- Plant-based meals are available throughout the trek.
- Hotels and refuges offer vegetable-based dishes such as stews, salads, and pasta, prepared with local and fresh ingredients.
- Gluten-Free and Coeliac Needs:
- Gluten-free options are available upon request.
- Special attention is paid to avoid cross-contamination, particularly in refuges where shared facilities are common.
- Lactose-Free:
- Dairy-free alternatives, such as almond or soy milk, are often available for breakfasts and snacks.
- Main meals are adjusted to exclude dairy ingredients, using olive oil or other non-dairy substitutes.
- No Pork or Red Meat:
- Dishes are tailored to exclude pork and red meat.
- Chicken, fish, or vegetarian options are provided as alternatives.
- Allergies:
- Detailed information regarding allergies is communicated to all accommodation and meal providers.
- Participants are encouraged to disclose allergies in advance for proper preparations and contingency planning.
Refuges and Hotels
The trek includes a mix of 2-3 star hotels, guesthouses, and mountain refuges. Meals in hotels cater to dietary restrictions with more extensive menus. Refuges, while more basic, are experienced in accommodating dietary preferences for trekkers. Packed lunches are customised to match individual requirements, ensuring energy levels are maintained during long trekking days.
Ready to Embark on the Austria-Liechtenstein Adventure?
Contact Salamander Adventures today to discuss your dietary needs and secure your spot on this unforgettable trek.