Essential Equipment and Clothing for the Amalfi Coast Path Trek
Footwear
- Walking boots or trail shoes: Ensure they are lightweight, waterproof, and have a sturdy grip suitable for coastal paths and uneven terrain.
- Hiking socks: Opt for moisture-wicking materials to reduce friction and prevent blisters.
- Camp shoes or sandals: Comfortable footwear for relaxing after a day’s trek.
Clothing
- Base layers: Lightweight and moisture-wicking tops for layering during cool mornings.
- Mid-layer: A fleece or light jacket to provide warmth during breezy sections.
- Outer layer: A waterproof and windproof jacket for unexpected rain or wind.
- Trousers or shorts: Lightweight hiking trousers or breathable shorts, suitable for warm weather.
- Hat and gloves: A wide-brim hat for sun protection and lightweight gloves for early mornings.
- Evening wear: Comfortable casual clothing for dinner and relaxation.
Accessories
- Daypack: A 20-30L daypack with padded straps to carry water, snacks, and essentials.
- Trekking poles: Helpful for uneven sections and descents.
- Water bottle or hydration system: A 2L capacity to stay hydrated.
- Sunglasses and sunscreen: UV protection is essential on exposed coastal paths.
- Headlamp or torch: For dimly lit areas or early starts.
- Personal first aid kit: Include blister pads, pain relief, and any personal medications.
Additional Gear
- Map or guidebook: Even though guided, these provide added context.
- Snacks: Energy bars or nuts for quick energy boosts.
- Camera or smartphone: To capture stunning vistas.
- Swimwear: Some locations along the Amalfi Coast allow for a refreshing dip.
Ready to Take on the Amalfi Coast Path?
Contact Salamander Adventures today to secure your spot on this unforgettable trek. Let us guide you through Italy’s breathtaking coastline!